new diet.

i don't do well on diets. but i do do well with making healthy food choices ;) so i have decided to make ever better choices. i have recently decided to add in as many fruits and veggies as i can during our meals. and with our spinach plants producing well, spinach is usually always on our plate.

here i have healthified my usual sandwich like so:

-i have switched from my favorite, grandmother sycamore's wheat bread to sara lee's light wheat bread. it has 45 calories in each slice and less carbs wahoo! 
-i only smear a little bit of ranch lite on one side of my sandwich.
-so the sandwich isn't dry and to add more veggies i put on some cucumber slices.
-instead of chips, i have carrots.
-and for dessert... cherry tomatoes and oranges, they hit the sweet spot.